What is Reflexology?

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Reflexology is a non-invasive complementary therapy that can be effective

in promoting deep relaxation and wellbeing.  It is a touch therapy that is based

on the theory that different points on the feet, lower leg, hands, face or ears

correspond with different areas of the body and reflexologists work these points

and areas.

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Is reflexology suitable for me?​

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Reflexology can be received by anyone of any age. After a treatment you may find that you feel less tense and more relaxed. You might also notice yourself sleeping better and find your mood and sense of wellbeing improving.  However,  it  is a very individual treatment and some people  find it works for them – some don’t. The best way to find out is to give it a try

Reflexology should not be used as an alternative to seeking medical advice and a reflexologist should never claim that a treatment can provide a cure or a diagnosis

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